Heat Reformer

Service Description

A high energy reformer class with the jumpboard designed to get your heart rate up. Improve strength, balance and coordination with this full-body reformer workout that incorporates low impact cardio intervals on the jumpboard. Ideal for those already engaged in a fitness routine. Please note, this class is not suitable for rehabilitation, newcomers to movement, or those with contraindications. intermediate/advanced fitness levels and those comfortable with movement.